5 Most Common Diet and exercise Mistakes

Diet and exercise mistake #5

common diet and exercise mistakes

Pay no heed to reality. Try to convince yourself that you are OK at this weight, at this level of (non) fitness. Unflattering photos have been taken from a bad angle. Boutiques are stocking only ungenerous brand sizes, not meant for real people. You medical adviser is over-reacting to your cuddly shape with creepy conversations about type 2 diabetes.

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