4. Blood Pressure Check
High blood pressure is the most common of all disorders but, fortunately, it is completely curable if diagnosed at an earlier stage. It is called the silent killer, now that is because the symptoms or causes are not all that dreadful. Hence, it becomes important to get your blood pressure checked, regularly, to know and curb the aggravation of underlying conditions further. Blood pressure screening is easy, in fact, it can be done at home too if you have the machine and know how to read the results.